He makes a complicated thing, very simple. I learned in a half an hour, why most of everything I’d tried to this point, had never worked. I’ve since taken up hiking and do the daily dozen. These are the two best fitness decisions I’ve ever made.
He explained exactly what I needed to do, and more importantly, what I needed to stop doing. I needed to increase my core strength and I learned how to go about it without having to go to the gym. The practical demos where helpful. He makes it easy to remember and fun.
I like John Colver’s approach. You just need to get together with him and the next thing you know, you are inspired and on your way towards your goals
He knows his subject six levels deep. I realized why working smarter, rather than harder, was the key to gaining the strength I wanted, in order to accomplish my goals.
Best presentation of our whole event.
Colver delivers a practical, approach to choosing a goal and making a plan to achieve it. His style is warm, matter-of-fact and inspirational.
My team open up to him. He presents topics that are hard to approach (obesity) with skill and compassion.