Thank you for your interest. Making plans for adventures and training are life-affirming steps. I’ve had the pleasure of training with teams and individuals for many years and I know that your decisions and choices are important to the outcome of your goals.

It’s a privilege to be a part of someone’s team. I’ll do my best to be a strong resource and valuable partner in your goals. I’ll respond to you as soon as possible - usually same day - and look forward to learning about your goals and experience.

In fitness and health,


(If more convenient; reach me at

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